About
Hello and welcome. My name is Sj (Sarah-Jane) and I offer a space for deep inner transformation through Yoga, Kundalini Kriya, Pranayama, and Meditation.
For the past eight years, I’ve been on a profound healing journey—traveling across the globe, immersing myself in ancient wisdom, and living in temples and ashrams to study the inner workings of the mind and spirit. From Buddhist monasteries in Thailand to Himalayan yogis, from Hare Krishna communities in Europe to Hindu ashrams in India—I’ve dedicated myself to understanding consciousness, devotion, and the nature of being.
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What began as a path of personal healing led me from atheism into a deep spiritual awakening. Along the way, I trained in Kundalini Yoga (500hr), Hatha, and Ashtanga Yoga (200hr), and spent countless hours in silence, mantra, breath, and study. Bhakti Yoga—the yoga of devotion—has also played a central role in my practice and life.
Now, I’m here to share the tools that supported my own transformation. Whether you're new to the path or looking to deepen your existing practice, my classes are a fusion of ancient techniques and lived experience—designed to awaken clarity, release limiting patterns, and connect you with the stillness that’s always within.
I invite you to join me in this sacred exploration.
